

Rio Paralympics: Let the games begin
You may think the Rio Olympic Games are over, but the Paralympics Games have just begun! What are

You may think the Rio Olympic Games are over, but the Paralympics Games have just begun! What are

The Olympic Games in Rio are as exciting as ever, and the U.S. men’s and women’s swimming teams are as

This past week in Omaha, Nebraska, USA Swimming held the 2016 Olympic Trials. Over 200,000 spectators came to watch the


Summer is the season to send your kids to camp! Many universities host swim camps on their campuses while the


March is National Nutrition Month! As a dietitian and a swim coach, I strive to bring awareness to all swimmers


Explore a University of Arizona Swimmer’s Eye-Opening Experience After a Lifetime in the Water I have been in and around


Before moving to Switzerland, I swam competitively in the United States for 16 years and then coached for six years. This took me to pools in 25 of the 50 U.S. states, Puerto Rico, the Bahamas and Thailand.
Now that I am living in Europe and coaching a club swim team, I have swum in and/or coached at pools Italy, Greece and many regions in Switzerland. There are a few noticeable differences in swimming pool etiquette in Europe and the United States that I have observed.


Since 1926, February celebrates and honors how African Americans have contributed to American society, culture and tradition. During Black History


Here is a list of new year’s resolutions for anyone who swims. As a sports dietitian and a swimming coach, I can not stress enough the importance of each and every one of these resolutions. If you can do each of these things daily, you will be a faster swimmer and a happier person!
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